We love food just as much as we love our family. It can be hard to stay healthy amidst all the delicious goodies that surround us. When we found out the health benefits of these favorites, we just had to ...

When it comes to reducing body weight, what you eat is just as important as what you don’t eat. Lucky for us, eating fruits is a great way to start burning fat and keep our cravings for sweets in check. ...

Indian women know exactly how to fix any beauty problem naturally. They are often regarded as natural beauty. You can learn a lot from them and save hundreds of dollars from spending on salons and cosmetic surgeries. Here are 10 ...

The pearly white teeth enhance one’s personality while the stained and tainted teeth can downgrade one’s overall appeal. You can ensure the whiteness of the teeth by choosing the right meal. Tough to keep your teeth white and clean one ...

The long lustrous locks are fed on nutrition that most of us forget to include in our daily diet. The right meal can give healthy and long hair on a long-term basis. Hence, it is necessary to include certain food ...

Ask us for food combinations that make 100% sense, and we’ll reel of combos like burgers and fries, bacon and eggs and yogurt with fries. Some may seem a bit beyond the norm, but once you try them, you appreciate ...

With 2019 already here, its time that we all cut the junk out of our diet and focus more on healthy eating to make ourselves fitter and healthier – both mentally and physically. Here’s a list of effective ways to ...

Keto Diet: Things you need to know before starting on the diet If you are looking to start getting into ketosis to lose some weight through the ketogenic diet then you should probably know these essential tips in order to ...

While there is no way to permanently prevent aging, unfortunately, there are changes that we can make to our everyday lifestyles and our routines that can alter the way that you feel. You won’t feel like you’re twenty years older ...

SURVIVAL INSTINCT EVEN AS A CHILD The survival instinct is strong with this one.Reminder that humans were and still are apex predators, still pulling alpha moves on the other species.   GUY THROWS GATOR INTO LAKE AND GUESS WHAT?   ...